So much goodness, I could burst!

Hello, Gorgeous. Hard to believe it’s the last day of January.

It’s so fun to be diving into the new year and feeling excited about the freshness and vitality of new beginnings.

Beware: nasty bugs are going around! I’ve been using this immune-pumping remedy for the past 2 weeks and I’ve been able to fight off the ickies: organic star anise and rose petal/hips tea.

I just bring all the ingredients to a slow boil and put the leftover tea in a jar and refrigerate. I put it in some pomegranate-cranberry juice and drank it cold. Also try adding star anise, cinnamon, clove and cardamon to oatmeal in the morning. Delicious and aromatic. Made to stop the flu in its tracks!

“Star anise is the major source of the chemical compound shikimic acid, a primary precursor in the pharmaceutical synthesis of anti-influenza drug oseltamivir (Tamiflu).” –Wikipedia

Please stay healthy and get lots of rest when you feel fatigued. And definitely try the magical tea!

AND, for the outstanding health of your 5th chakra (located at your throat) here are my recommendations:

Dr. Miluna Fausch. Is it possible to fall in love with your voice? YES! Fall in Love with your Voice in 30 Minutes. In this snapshot 30-minute Voice Healer session she will help you define the qualities of your voice, uncover 2 things stopping you from “heart communicating” and give you your power syllable/pattern to work with to heal your emotions through the magic and frequency of sound. After all, we are energetic Be-ings.  Light and sound really.
$30. By telephone. Call: 949.488.0844 or email: to schedule.

A little more about the Magical Muse Miluna: Miluna is a Metaphysician with certifications in energy healing therapy, intuition, medical intuition, vocal technique, Modern Day Muse Group Leading, and is an Holistic Health Counselor Practitioner. She has a B.S. in Music Business and a Ph.D. in Holistic Psychology.  Dr. Miluna is a certified Somatic Voicework™–The LoVetri Method (Jeanie LoVetri-New York City) singing coach.  She is also a singer, SAG-AFTRA actor, lyricist, and vocal producer. Her Newport Beach Studio is an oasis for Singers, Speakers + Seekers. Learn more about her at

Lisa Beck, Lisa Beck Living. Lisa is absolutely in love with assisting people in finding their heart’s song and is once again offering one-on-one vocal coaching, using a phenomenal system that helped her immensely in finding her own “voice” 10 years ago. Plus, she adds a big heaping dose of “Lisa Beck Living Love” to the work so that it is more than just about singing, but also about expansion, transformation, and empowerment. Purchase her package of 3 one-on-one 60 min. vocal sessions for only $189 (usually $225).

Lisa is thrilled to be offering another 5-week Sing Your Heart Out Vocal Playshop which begins on Wed, March 20 at 7pm. The group playshop is limited to only 8 singers. It always sells out.

More about Playful Goddess Lisa: Lisa helps people connect to their inner radiance and step more into their truth and power through music & dance. She believes that we all have access to greater joy and that by tapping into our unique creativity and gifts we can become and express that joy every day.

Lisa is a dancer, musician, singer and teacher. She offers classes and workshops in the Santa Barbara and Ventura areas in African drumming and dance and Bollywood Fusion Dance.

Connect with Lisa and sign up for her Playshop and one-on-one vocal coaching at

What’s coming up for me in the first half of 2013

I’ve got a lot of goodies coming your way. I love creating a variety of workshops, coaching programs and retreats for you to come and play with me.

Here’s what’s in store:

Beginning Feb. 1. One-on-one coaching. “Prosperous Creativity.” I’ve been hard at work over the past few months creating something pretty special. It’s a revolutionary methodology for my 90-day, one-on-one program for entrepreneurs and healers. Think deep soul exploration + personalized branding/business coaching + WILD creativity reactivation. All the info is on my website. I can take 3 more entrepreneurial superstars. CLICK HERE for all of the details.

Beginning Feb. 6. Weekly video series, “From Stuck to Supernatural.” I answer your q’s and dispense some entrepreneurial coaching wisdom-from the Mermaid’s perspective. It will be coming to your inbox once per week!! (Yes, double exclamation needed)

Feb. 11 & 12. Free virtual writing workshops. 10-11:30am (PT)
Call-In Number: (641) 715-3620
PIN: 748136#

Feb 11: Discovering Your Unique Mythic Powers + Otherworldly Allies
Feb 12: Release Your Hidden Treasures to the World

Both workshops will be recorded and the audio files will be uploaded to my site HERE.

These two days are my gift to you. Show up fully. Bring a pen or pencil, lots of paper or your journal/notebook. A comfortable place to sit, stretch and lie down. Move your soul.

April 8. In-Person Writing Workshop: “Writing Enchantment.” Soul Centered in the Dome, for Ojai Wordfest. 11:30a-1:30p. In this 2-hour writing playshop, you’ll connect deeply with your otherworldly allies and begin to find the story that is unfolding in front of you.

This is about writing yourself into the story you were always meant to star in. This is about seeing your true essence and get a preview of who you are becoming. Write yourself into your desires and into inspired action in your career, personal life and creative projects.

Bring a notebook or journal and pen … you are going to do a lot of writing. Bring a yoga mat and pillow/blanket for movement and meditation. Wear comfortable clothing that you can move in.

April 26-28. Pacifica Graduate Institute Presents, “The Writer’s Journey.” I present a workshop on Saturday, April 27, “Effective Storytelling In Marketing.”  2:00-3:30p and 4:00-5:30p.

Great marketing begins and ends with great storytelling. Many writers turn away from self-promotion because it smacks so strongly of egocentricity. The truth is that marketing (which is really about storytelling), branding (which is really about personal clarity), and business development (which is really about fulfilling your destiny) are powerful opportunities for healing and self-empowerment for both the author and the audience. Learn how to write meaningfully and effectively for a variety of mediums, including websites, blogs, social media, and electronic newsletters.

There are so many wonderful presenters! Sure to be engaging and soulful! Two of my favorite people are presenting as well. Dennis Patrick Slattery and Lawrence Spann (hubby of the very beautiful and talented Elizabeth Robinson, author of The Soul of the Nurse).

April 30. I’m publicly declaring that the first draft of my book The PLUNGE: 6 Diving Lessons to Unleash Your Supernatural Potential (working title) will be complete and ready for editing. This is the book that lays out my mythological system of working with entrepreneurs and creatives to help them get their message and work out into the world. It’s also all the theory behind my memoir-in-progress. Send me oodles of prayers and good vibes so I can FINISH this and get a lucrative publishing deal. You will all get access to the pdf version too … which will be titled Prosperous Creativity. I met with a literary agent, who may be interested, yippeee! And, she informed me that to get a good publishing deal, best not to release the electronic version of the book under the same title.

So, there it is. OMG! It’s declared, out there. Thank you for listening.

May 4. In-Person, 1-Day Retreat. “Release Your Mermaid Soul”. Bacara Resort, Santa Barbara, CA. 9:30am-3:00pm. Think deep explorations into your personal myth, embodying your vision for a prosperous, creative and relaxed year. Spa breakfast and lunch. Lounging around the saltwater pool and jacuzzi. Beach ritual. Goddess Yoga. Releasing into freedom of expression and joy. Sound delicious? More on this retreat in a couple of weeks. Limited to 8 women. Registration begins in late Feb.

May 18. In-Person Writing Workshop: “Writing Enchantment.” Soul Centered in the Dome, from 11:30-1:30pm. This is a repeat performance! See the description from April 8.

Please stay healthy. Love to you and your family!

To our collective joy and prosperity,


© 2023 Kris Seraphine. All rights reserved.